Why 2-3 hours window after eccentric exercise is so important? To answer this question we will also use article published in Journal of Massage Science (Sep/Oct, 2009) by our sports massage expert O. Bouimer LM
Here is chain of events which contributes to muscle soreness and fatigue after eccentric exercise. Again, we will use publication of Cheung, et al., (2003) as guide because it summarizes everything beaut
by O. Bouimer, LMT Who is a Sports Massage therapist? There are different answers to what seems like a very simple question. Some therapists use Swedish Massage with deeper pressure and call it Sports Massage.
FIELD REPORT by Kara Mirarchi, MMT I have been a Sports Massage Therapist since 2005 and played soccer semi-professionally before that. I have had the honor and privilege to represent our country as part
According to the legend, Thai Massage was founded by Shivago Komarpaj who was Buddha’s physician. Thai massage is definitely one of the more ancient massage therapy practices, and it absorbed Hindu and Ch
by Ross Turchaninov, MD, B. Prilutsky, LMT In the times of Internet it is difficult sometimes to follow all the professional news. We greatly appreciate Sue Hitzmann, LMT from www.massageprofessionals.com who
by O. Bouimer, LMT I recently presented a Russian Sports Massage continuing education class during the FSMTA Convention. After receiving so many inspiring and heartfelt testimonials from the practitioners who p